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RESET Breath & Cold Workshop
RESET Breath & Cold Workshop

Sun, 16 Jun


Birmingham Buddhist Centre

RESET Breath & Cold Workshop

Join us for this Sunday Workshop where we explore powerful experiential breathwork, and cold water exposure. All clients of Alinea Therapies can access 10% discount Contact us at for your code then head over to to book your place!

Registration is closed
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Time & Location

16 Jun 2024, 10:30 – 15:30 BST

Birmingham Buddhist Centre, 11 Park Rd, Birmingham B13 8AB, UK

About the event

The Timetable 

While a general structure exists, it's best to approach this with an open mind, leaving aside expectations. The indicated start and end times in this section may be subject to adjustments.


10:30: Meet and Greet

11:00: Mind Session

11:30: Guided Breathing Workshop Introductions

12:00: Breathing Session

13:00: Debrief

13:30: Mind Session

14:00: Cold therapy/Ice bath

15:00: Questions and answers and

15:30: Finish

The Facilitators 

RESET founders Dr Marion Wachet and Alex Broadbent travelled to Iceland and Sweden to learn first hand from Joren De Bruin, one of the world's foremost breathwork experts. Having experienced the power of breathwork themselves, Marion and Alex integrated it into the RESET therapy framework providing clients with a powerful tool to navigate and process their trauma in a safe and supportive environment.

RESET is now leading the way in fully integrating talking therapy with somatic interventions, like breathwork, to help people find purpose and meaning in their life. We believe this integrative approach is the only real path to understanding ourselves, our relationships, and to ultimately achieve sustainable change.

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